Tag Archives: Organic

Farro Salad

Five “Farr-Out” Reasons to Love Farro + Two Great Recipes to Try!

Spring Farro and Castelvetrano Salad full size

As you plan your next meal, why not try cooking with farro, the ancient grain with tremendous health benefits?

Farro is a whole grain wheat, larger than barley grain and possessing a similar taste. It’s very simple to cook on a stovetop, also great when prepared in a rice maker or a pressure cooker. It’s often used as an alternative to rice or pasta for all the nutritious qualities it contains.

Interested yet? Check out our top five reasons to love farro:

#1 Great Way to Up Your Vitamin B3 & Magnesium Intake
Farro is an excellent source of Vitamin B3, instrumental in improving your body’s metabolism. It’s also a great choice for your daily dose of Magnesium, which strengthens your blood pressure, bone strength, and overall cardiac health.

#2- This Supergrain is Rich in Anti-Oxidants
The anti-oxidants present in farro help prevent degenerative diseases and general cardiovascular problems.

#3 Great Source of Protein
Yes, it’s true! Farro contains about 15% protein, with 7 grams of protein found in a single serving!

#4 Cholesterol-Free
Not only is farro cholesterol-free, a full bowl has 8 grams of cholesterol-lowering fiber in it! An excellent choice for anyone watching their weight.

#5 Contains Complex Carbohydrates
The complex carbohydrates present in farro extend its digestion time, thus leaving you with more energy throughout the day.

So now you know why you should be cooking with farro but you may be wondering how to cook with it?

Consider these easy-to-make recipes below using Jeff’s Garden line of certified non-GMO olives & peppers as an entry point into the delicious world of farro.

 

Farr-Out Recipe #1: Castelvetrano Spring Farro Salad

Recipe: Castelvetrano Spring Farro Salad
Prep Time: 10 min   Total Time: 25 min   Serves: 4-6

Chefs Note:  Feel free to play with this recipe and use any vegetable or herb in season.  Asparagus, green beans, thyme or basil would all be wonderful. It will taste the best when the produce is the freshest!

Farr-Out Recipe #2: Farro Salad with Blue Cheese Stuffed Olives

Farro Salad with Blue Cheese-Stuffed Olives, Apples and Roasted Garlic
Prep Time: 5 min | Total Time: 20 min | Serves: 4-6

 

For more delicious and healthy recipes head on over to our Recipes page.

Counting Down to Expo West 2015!

Natural Products Expo
The Jeff’s Naturals team were all smiles at Natural Products Expo West last year.

As members of the growing natural products community, we always look forward to our annual trek to Anaheim, CA for Natural Products Expo West, the world’s largest trade show for the natural, organic and healthy products industry. The Jeff’s Naturals team cannot wait to connect with the thousands of attendees looking for the newest and most innovative natural, organic, and healthy lifestyle products the weekend of March 5–7, 2015.

“At last year’s Expo West event, it was quite noticeable that the non-GMO movement is really taking hold and influencing the food choices consumers make,” says Irene Fay, the Natural Channel Sales Manager for Jeff’s Naturals. “We are proud to be among the exhibitors that are non-GMO certified. In fact, people flocked to our booth last year just to sample our products. Nice to see so many olive and pepper lovers out there!”

Bloody Mary Bar Jeff's Naturals
Jeff’s Naturals joined Lakewood Juices and Tillen Farms to host a very popular Bloody Mary Bar at the 2014 Natural Products Expo West event.

If you have never been to Expo West, it is quite the experience! Our Bloody Mary Bar from last year’s event was such a hit, that we have decided to reunite with Lakewood Juices and Tillen Farms to host another special cocktail hour (for attendees 21 and up) at the 2015 event!

We hope you will visit the Lakewood Juices Booth, #2816, and the Tillen Farms Booth, #2673.  Then, be sure to stop by the Jeff’s Naturals Booth, #4144, on Saturday, March 7th from 12 p.m. to 2:00 p.m. for some fun Jalapeno Mangorita Madness!!

Screen Shot 2015-02-23 at 1.37.31 PM

ABOUT NATURAL PRODUCTS EXPO WEST
Natural Products Expo West is the premier trade show for the natural, organic and healthy products industry. With an estimated 60,000+ attendees and 3000+ exhibits it is also the largest. The annual event showcases the newest products in natural and specialty foods, organic, health and beauty, natural living, supplements and pet products. To learn more, visit expowest.com.

Try Samples of Jeff’s Naturals Olives at PCC Natural Markets this Month!

Nourish Everyone Around Your Table With Wholesome Foods from PCC Natural Markets

Photo courtesy of PCC Natural Markets - Fremont
Photo courtesy of PCC Natural Markets – Fremont


Businesses that are owned and operated by a group of individuals for their mutual benefit, a.k.a. co­‐ops, are commonly recognized as a force for positive economic and social change throughout the world. We are proud that consumers can find Jeff’s Naturals products in food cooperatives across the United States,  including PCC Natural Markets.

Puget Consumers’ Co-op (PCC) is a certified organic co-op with 10 stores in the Seattle and Puget Sound area, specializing in all-natural foods. As the demand for natural foods continues to increase, organizations like PCC continue to evolve to accommodate more families.  In fact, what began as a small food-buying club in 1953 has grown into the largest consumer-owned natural food retail co-operative in the United States.

PCC Natural Markets is more than just a business. It is a growing group of individuals who strive to educate its members about food and environmental issues, and create a marketplace for organically grown foods.

We understand why more consumers value the options offered at natural-products stores. Our natural line of olives, peppers and specialty items were developed to meet the needs of health conscious individuals searching for more natural alternatives free of preservatives, sulfites and GMOs.

This month, PCC Natural Markets has been offering taste samples to shoppers in various stores to try our stuffed Olives. If you are in the greater Seattle area, we hope you will stop by these locations to try them out for yourself!

Greenlake Aurora PCC 2/17 11:30-3:30
View Ridge 2/24 11:30-3:30


Holiday Entertaining Made Simple with Jeff’s Naturals Organic Sun Ripened Tomatoes

Make Your Holiday Appetizers Meals Even Better with our ideas!
Make your holiday appetizers & meals even better with our ideas!

It may be winter, but that doesn’t mean you can’t enjoy the sweet flavor of a sun drenched California ripe tomato! How is this possible? Jeff’s Naturals Sun-Ripened Dried Tomatoes!

Our organic tomatoes are locally grown and dried whole under the California sun, then diced and packed with fresh herbs and olive oil. Their soft velvety texture and deep rich flavor makes them ideal for holiday appetizers, side dishes, salads, sandwiches, pizza and pasta and more!

Got a full house for the holidays? Keep them happy with these tasty serving ideas:

JN_Sun_Ripened_Mozarella_Garlic_Bread

JN_sundried_tomato_crescent_rolls

Make Yummy Breakfast or Holiday Brunch

Make Amazing Appetizers

Make Fabulous Main Dishes for Hungry House Guests

photo credit: CieraHolzenthal via photopin cc

7 Ways to Enjoy Jeff’s Naturals Organic Kalamata Olives

All About A Kalamata

Kalamatta Olives

There is something special about Kalamata Olives, sometimes referred to as “Greek olives”. What makes them so unique? Is it the flavor? The meaty texture? The distinctive almond shape or the rich dark color?  Whatever it is, Kalamata Olives are a staple in Mediterranean households and the highlight of many healthy dishes.

Jeff’s Naturals Organic Pitted Whole Kalamata Olives and Organic Sliced Greek Kalamata Olives are Gluten Free, Non-GMO Verified, Organic and Vegan. Though there are countless ways to enjoy them.  Here are seven tasty ideas:

1. Toss pitted Jeff’s Naturals Organic Pitted Whole Kalamata Olives with feta cheese, lettuce, tomatoes, olive oil and red wine vinegar for a refreshing Greek salad.

2. Serve them as part of a gourmet cheese plate or antipasto platter. Enjoy with Romano and/or Feta cheese and a glass of Cabernet Sauvignon or Merlot (from Napa Valley of course)!

3. Combine Jeff’s Naturals Organic Pitted Whole Kalamata Olives in a food processor with garlic, anchovy filets, capers, lemon juice, and olive oil for a terrific tapenade. Spread it on fish or chicken before baking or serve it as a spread with crackers or crusty bread.

4. Dress up a plain cheese pizza with a handful of Organic Sliced Greek Kalamata Olives and a sprinkling of minced fresh oregano.

5. Sauté diced onions and minced garlic in olive oil, toss in a handful of sliced or pitted Kalamata Olives and a cup or two of diced tomatoes. Simmer and serve over chicken or fish with a garnish of minced fresh herbs.

6. Serve Jeff’s Naturals Kalamata Olives alongside hummus and feta cheese with warm pita triangles.

7. Make a memorable omelet by adding Organic Sliced Greek Kalamata Olives and a dollop of tangy goat cheese.

We have gone through great lengths to ensure our Organic Kalamata Olives are the highest quality. Our olives are grown in Kalamata, Greece and the surrounding countryside. We source our olives from small family farms in Greece with whom we’ve been working for many years. Jeff and our Italy-based import manager visit Greece frequently throughout the harvest to ensure that only the best quality of olives.

Here are some additional recipes featuring Jeff’s Naturals Kalamata Olives.  Enjoy!

Pasta Nicoise
Indian Summer Palette Salad
Mediterranean Stuffed Zucchini
Encrusted Salmon with Olive Pesto
Deep Dish Party Pizzas
Mediterranean Couscous
Watermelon, Olive, Jalapeño and Feta Salad